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We'd like to welcome our newest doctor, Laura B. Jamrog, DPM, to our practice in August.

Flint Office
1303 S. Linden Rd., Suite D
Flint, MI 48532

May 2020

Saturday, 30 May 2020 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

If your toe bone has broken into one or more pieces, you have experienced a broken toe. A broken toe can often be mistaken for a toe sprain, however during this type of injury, you may actually hear the bone break. If left untreated, a broken toe can alter your walking or running, and leave you in a great deal of pain. Common symptoms that often accompany a broken toe may include throbbing pain, swelling, bruising or discoloration of the surrounding skin, dislocation of the toe, and difficulty bearing weight on the affected toe. Stubbing the toe, or having an object dropped on it, are the most common causes of a broken toe. To treat a broken toe, a podiatrist may recommend a splint to help support the toe, or surgery for more severe cases. In order to distinguish a toe break from a sprain, it’s suggested you consult with a podiatrist for professional care and a proper diagnosis.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Community Podiatry Group. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Heel spurs are essentially bone-like growths that occur when calcium collects between your heel and arch. There can be many causes for heel spurs that include arthritis and poor footwear. While they can cause pain, they are almost impossible to detect without the help of a doctor. Since the pain caused by heel spurs is similar to that of other foot injuries, specialists may need to perform a variety of tests or X-rays. Rest, cold compressions, and shoe inserts are some common treatments for heel spurs.  However, it is important to consult with a podiatrist in case further treatments, such as injections, prescriptions, or surgery, are necessary.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Community Podiatry Group. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Flint, MI. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs

Obesity affects a large percentage of people worldwide. The additional weight the feet endure can lead to the development of painful foot conditions. Heel pain is a common ailment, and it can be indicative of specific foot complications. These can include plantar fasciitis, flat feet, or different types of arthritis. Many people who are overweight are faced with the dilemma of lacking the desire to exercise. Performing frequent stretches and exercises is beneficial to losing weight, despite that it may be difficult to accomplish. If you have gained weight and have frequent heel pain, it is recommended that you are under the care of a podiatrist who can properly diagnose you and help to manage your weight.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Community Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet

The foot is made up of 26 bones. When tiny cracks form in the bones, a stress fracture develops, which is typically brought upon by repetitive force or overuse. Some common causes for this condition include walking or running on uneven surfaces, sudden movements that place the feet in unnatural positions, and repeatedly jumping up or down. With that being said, it’s very common for athletes to develop stress fracture, as they often participate in activities that involve the movements listed above. Systemic conditions such as osteoporosis, may also affect the likelihood of developing a stress fracture as this condition may weaken the bones. For more information on how  to treat this condition, it’s suggested that you seek the professional advice of a podiatrist.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Community Podiatry Group. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
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