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We'd like to welcome our newest doctor, Laura B. Jamrog, DPM, to our practice in August.

Flint Office
1303 S. Linden Rd., Suite D
Flint, MI 48532

January 2020

Friday, 31 January 2020 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Those with peripheral artery disease, or PAD for short, may experience chronic ischemia, better known as a lack of blood supply. When this occurs, you may experience a dull, cramping pain in the affected area, commonly the feet, when exercising. The pain often stops when resting. This kind of symptom is referred to as claudication. For a proper diagnosis, a podiatrist may suggest taking an ABI, or ankle brachial index. This exam consists of using ultrasound images that will measure the blood pressure in your feet. This type of test is common for diagnosing PAD, and is painless. PAD is likely to develop among adults over the age of 50, and is especially common for those with diabetes. For more information about peripheral artery disease, and to discuss a plan for treatment, we recommend you consult with a podiatrist for professional care.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Community Podiatry Group. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heel
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Peripheral Artery Disease

When the toenails are affected by a fungus, it is medically referred to as onychomycosis. It enters the body and lives underneath the nail. Symptoms may gradually appear, and these can include a distorted nail that lifts off of the nail bed, in addition to the nail becoming thick and discolored. This contagious fungus thrives in moist and warm environments, which can consist of public swimming areas, shower room floors, and locker rooms. There may be pre-existing reasons why this type of fungus may develop. These can include medical conditions such as diabetes, poor circulation, or patients who have a weakened immune system. If you are afflicted with toenail fungus, it is suggested that you are under the care of a podiatrist who can prescribe the correct medication for you.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Community Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
Monday, 13 January 2020 00:00

How Do Cracked Heels Develop?

Severe cases of the condition known as cracked heels can cause extreme pain and discomfort. They are deep cracks in the skin that are known as fissures, and generally occur on the outside of the heel. It is an ailment that develops gradually, and will be manageable with prompt treatment. Some of the symptoms of cracked heels can include flaky and peeling skin, hardened and red skin, and the area may itch. Common causes of this condition can consist of standing for extended periods of time throughout the day, and wearing shoes that do not fit correctly. Additionally, certain medical conditions such as psoriasis and thyroid disease may play a significant role in developing cracked heels. Relief may be temporarily felt when a good moisturizer is applied to the affected area. If you would like more information about how to treat and prevent cracked heels from developing, it is suggested that you speak to a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Community Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 06 January 2020 00:00

Possible Causes of Ingrown Toenails

An ingrown toenail is a foot condition that can cause severe pain and discomfort. It occurs as a result of the nail growing into the skin instead of over it. This ailment typically happens to the big toe, and may make the area look red and swollen. A common cause for ingrown toenails to develop can include wearing shoes that do not have adequate room for the toes to move freely in. Additionally, this condition may develop from improperly trimming the toenails. Patients may find mild relief when the affected foot is soaked in warm water several times per day. This may be helpful in lifting the nail away from the skin with a small piece of cotton. For severely infected ingrown toenails, it is suggested that you schedule a consultation with a podiatrist who can provide the necessary treatment for recovery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Community Podiatry Group. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Flint, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
Wednesday, 01 January 2020 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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